Reducing to 5% Body fat or building 50 pounds of rock hard muscle?I?ve personally done it all. I will get you to your personal goal? thin & lean, muscle bound, extremely athletically fit, or ridding you of fat while building muscle.Hi, my name is...
I specialize in "in home" personal fitness training geared toward the person who wants to be able to work out in a safe familiar atmosphere. There is no need to purchase a membership at any gym or health club. I have and carry all the necessary...
Water Aerobics, swim lessons, splash parties. Classes are on certain days of the week. Please call to get more information. My emial address is www.dijahsaquafit07@yahoo.com
At 1 on 1 Fitness Coach we bring the workout to you. If you like big crowed gyms then 1 on 1 Fitness Coach is not for you! My clients look great in public but train in the privacy of their home or office. We only need a small space and I bring...
Kick-Boxing, Self-defense, Grappling, and Weight Training. Reasonable rates for men, women, pre-teens and above. Looking for beginner to intermediate trainees willing to give it their best!!!! I used to work at Power House Gym in Westland and also...
When it comes to your fitness goals, you need a serious fitness plan. A fitness and wellness plan should include a great workout followed by a nutritious meal. If you want to see great results, then you have to use proper form followed by the right...
